
Valour Physiotherapy Sessions
Valour means to have courage and strength amongst adversity
Our Mission: we take a full holistic approach to delivering the best patient centred care with a level of excellence. We focus on the root cause of the symptoms as we know pain and muscle dysfunction are just the signs and signals that your body is struggling, not just the surface level pain and symptoms.
Physiotherapy Sessions
Helping you on your positive movement journey, to build courage, confidence and strength supported by healthcare professionals. At Valour Physiotherapy, our approach is clinical, compassionate, and always tailored to you. No matter what you're dealing with, you're in safe, experienced hands here.

Musculoskeletal
Physiotherapy (MSK)
Struggling with joint or muscle pain in your back, neck, shoulder, or knee? Our expert MSK physiotherapy looks beyond the surface, assessing posture, movement, strength, and lifestyle to find the root cause.
We offer 60-min injury assessments, hands-on treatment, rehab plans that work, and guidance to prevent future flare-ups—helping you move pain-free again.

Women’s Health
Physiotherapy
This is a safe, supportive space to talk about the things not enough people are talking about—like prolapse, pelvic pain, leaking, or postnatal recovery. We offer specialist, non-judgemental care for women at every stage of life, from postnatal to perimenopause. Whether you’re dealing with pelvic floor issues, pain during movement or intimacy, or want to return to exercise with confidence, we’re here to help you understand your body and feel strong again.

Hydrotherapy
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Hydrotherapy is a gentle, effective way to start moving again—especially if you’re living with joint pain, recovering from surgery, or managing a long-term condition. Exercising in warm water reduces pressure on your body, easing pain and building confidence. Our 1:1 sessions take place in a local pool, where you’re guided through tailored exercises in a safe, supportive environment.

Sports
Rehabilitation
Recovering from injury or surgery? Whether you’re aiming to return to the gym, the pitch, or just your daily routine, our Sports Rehabilitation programme supports you through every phase of recovery. We follow expert guidelines to ensure safe, gradual progress. From pre- and post-operative care to injury rehab, strength training, mobility, and performance, we work with everyone—professionals and complete beginners alike. You don’t need to be an athlete, just someone with a goal.

Neurological
Physiotherapy
We support people living with neurological conditions to move better, feel more confident, and stay independent. Whether you’re newly diagnosed or years into your journey, our sessions focus on what matters most to you—walking with ease, reducing falls, keeping up with family, or simply feeling more stable. We work with conditions like stroke, Parkinson’s, MS, fibromyalgia, balance issues, and more, helping you improve mobility and quality of life.

Massage Therapy
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Got tight calves from running or stiff shoulders from work? Need help switching off?
We tailor every session to your body’s needs.
Choose from deep tissue, sports massage, relaxation-focused treatments, targeted pain relief, or Red Light Therapy—all designed to ease tension, boost recovery, and help you feel your best.

Respiratory
Physiotherapy
If you’re living with breathlessness or long-term chest issues, our respiratory physiotherapy can help you breathe easier and move with more confidence. We understand how draining chronic respiratory conditions can be, so we take a gentle, effective approach to improve lung function, energy levels, and daily comfort. Whether you’re managing COPD, asthma, Long Covid, or need help with breathing control, we’re here to support your recovery.
Not sure which service is right for you?
That’s completely normal.
Book an assessment, and we’ll guide you from there.
All service prices are subject to change based on the nature of the individuals needs, condition and location. Prices will not vary after initial estimation. Discounts available for block treatment booking for all services
Physiotherapy Initial Assessment - £60
60 Minutes Session
Physiotherapy Follow Up - £50
60 Minutes Session
Sports Massage - £50
60 Minutes Session
Neurological Initial Assessment - £110
60 Minutes Session - 2 Therapists
Neurological Follow-up
£75 (1 therapist)
£110 (2 therapists)
60 Minutes Session
Initial Assessment
£60 (1 therapist)
£110 (2 therapists)
+ Travel - From £15
60 Minutes Session
Respiratory Assessment - £60
60 Minutes Session
Prenatal & Postpartum Assessment - £60
60 Minutes Session
Home Visits
Testimonials
I came to physio with Lib after I experienced developed pain in my knees after a injury playing badminton. She was so helpful and really went out of her way to make sure I was recovering. After 3 or 4 sessions I'm so much better, and can enjoy sport again. I'd thoroughly recommend her to anyone who needs physiotherapy.
Mike Harper
2025-03-15
Samantha Hedley-Barrett
2025-03-14
Lib is such a great physio with great knowledge and a really kind, gentle approach. Very thorough and professional but also very personable. She helped improve a lower back/glute issue and gave me really useful exercises that I continue to do. Would highly recommend 😊
Sarah Brown
2024-12-07
Elizabeth was extremely knowledgeable and professional and after an examination she provided advice and a diagnosis. An MRI scan also confirmed her diagnosis. Would thoroughly recommend and wouldn’t hesitate visiting in the future .
Meet team Valour

Lib

Jen
